One of my main preoccupations since childhood has been to understand and manifest holistic health. My research has abundantly illustrated the importance of including all the bodies of the being in this approach: the physical body, the emotional body, the mental body and the spiritual body. Today, I’d like to talk about the physical body and the essential motivation that enables us to take good care of it.
THE TURTLE ALTAR — A PRECIOUS SHRINE FOR OUR SPIRITUAL PRACTICE
It’s easier and more powerful to meditate and pray when you can create sacred space in your home. To follow up on my article on spiritual practice last week, I will offer a time-honored way of creating a spiritual light giving altar in your home. It’s the one practice all my students have implemented in their lives, the one most important teaching they all thank me for. Thus, an excellent transmission to share with you all today.
SPIRITUAL PRACTICE
If I didn’t have the spiritual practices my elders taught me, I wouldn’t have survived the trials life has given me. Spiritual practice is also the path to higher human evolution, distinguishing us from the other beings who share the planet with us. Although we believe that all beings have a spiritual practice, the only being who approaches it consciously and voluntarily is the human being.
A SHAMANIC HERBAL — Plant Teachers and Animal Medicines – A Book Review
BOOK REVIEW —
A SHAMANIC HERBAL — Plant Teachers and Animal Medicines—by Matthew Wood
Healing Arts Press—Rochester, Vermont – 2024
This is really a surprising and very interesting book. The correspondence between the animal totems and the plant world is of great interest to herbalists and those who work with the animal spirits in their healing modalities.
INTEGRITY and AUTHENTICITY
To be true. To be yourself. Not putting on a mask to meet social conventions and dictates. Being able to escape norms to affirm the truth. Having the courage that gives us people like Julien Assange and his work in Wikileaks, Nelson Mandela and the liberation of the people of South Africa, Jesus Christ and the redemption of his followers.
RESPONSABILITY
I’ve always felt responsible based on my understanding of the world. I found a similar phrase in the Cherokee Code of Good Conduct, whose spirituality forms my basic practice. It says, “If you see something that needs to be done, do it”. What’s implied here is doing it now, not waiting until tomorrow for what can be done today.
SUMMER SOLSTICE 2024
It’s summer! The garden and forest love this hot, humid weather. The plant growth is visible day by day. I’ve beautiful and abundant wild flowers growing everywhere on my small family domain. They’ve come uninvited, yet their beauty is welcome.
THE MOST IMPORTANT RICHES ON PLANÈTE EARTH

As plants are growing at their peak in these days leading up to the summer solstice, and my domain is bursting with vitality and lush greenery, I’m noticing plants growing without my having sown them.
My thoughts today turn to love. A topic in which I have very little expertise, except on the universal and unconditional level of my work as a spiritual healer.