My Blog

Welcome to my blog!
  I started it in 2008.  It is a wealth of information and energy and now contains about 500 articles on various subjects relating mostly to health, spirituality, and wisdom of the First Nations of America.

You can navigate through these articles in four ways: 

Selecting the theme or category will bring up all related articles,


By choosing a month/year which will display the articles published in that period,


You can scroll through the pages of presentation of articles below.


Oh Shinnah’s teachers were Native American elders, among the most famous in North America. To name a few that come to mind at this time: Keetowah, Rolling Thunder, and Mad Bear. From her father’s people, she inherited the traditions of

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Or you can also do a search by topic using the search bar option below.