Welcome to my blog! I started it in 2008. It is a wealth of information and energy and now contains about 500 articles on various subjects relating mostly to health, spirituality, and wisdom of the First Nations of America.
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SAVING THE PLANET – Receiving loads of white gold !! 😀
Sharing thoughts on how we can preserve and heal planet earth and the loads of white gold my family domain has received !

WINTER’S SACRED SPACE
I don’t have time to write to you this weekend so here’s a little video I made in it’s stead.

THE FALL OF EMPIRES
Arnold J. Toynbee’s (1889-1975) masterful work, “A Study of History,” published in 12 volumes between 1934 and 1961, recounts the emergence of the first and subsequent civilisations. Each of them eventually fell, overwhelmed by the weight of its own excesses

DAYS OF EXTREME COLD
A sunny day with a temperature of -18°C; with the wind chill factor, it feels like -27°C; so it’s well below freezing. My wood stove burns logs 24/7, which I love.

NEW YEAR’S MESSAGE FOR 2026
Dear readers, it is with great warmth that I share with you my visions for the year 2026. On a personal level, things remain unchanged, as they have been since the beginning of time. Each of us is responsible for

MY MENTOR AND SPIRITUAL FATHER—SUN BEAR
Introduction from Wind Daughter. Sun Bear, Gheezis Mokwa, who was born Vincent LaDuke, was a sacred teacher of Ojibwaa/Metis descent and the Founder and Medicine Chief of the Bear Tribe, a multi-racial, educational society. He was a world-renowned lecturer and

WINTER SOLSTICE 2025
Messages from the Solstice Crystal This new moon, which marks the beginning of this year’s cycle, from the deepest darkness to the growing day’s light, illuminates the path to our renewal. Humanity is currently being asked to create peace between

Winter Solstice Soon !
Dear readers, My plan for this weekend’s article was to share my experience with the medicine man Sun Bear, who was for me an inspiring teacher, mentor and spiritual father. Yet, when I got into it and started writing, I

SUN BEAR AND WHITE HAWK
I recently received a testimony from a man whose mother and family were helped by Sun Bear. It is a truly touching, almost supernatural, tragic, and inspiring story. I’m sharing it with you as it was written to me by
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